Massages & Physiotherapy
OUR TREATMENTS
Watsu (Waterdance).
It is a combination of shiatsu and aquatic relaxation, which consists of massage movements, stretching and pressure to the rhythm of the breath. This aquatic therapy has the virtue of relieving muscles, joints and balancing the meridians. Watsu brings a deep state of relaxation to the body and mind. During the session, the person is carried away by the water for a harmonious relaxation.
60 minutos / 200.-
Seated massage.
Seated massage is performed dressed in an adapted chair, mainly on the back, shoulders, neck, arms and hands. A mix of acupressure, stretching and working on muscle tissue, these sessions help reduce stress, physical or emotional tension and improve vitality and concentration. Seated massage is accessible to everyone. Let me know if you have a health problem or lack of joint mobility. In case of pregnancy, it is better to avoid receiving this type of massage.
30 min. / 60.-
Sports massage.
After a sports effort, this energetic and deep massage improves blood and lymphatic circulation. It allows a faster elimination of toxins and promotes tissue regeneration. The recovery period is optimized and the resumption of training can be done more quickly. This massage reduces stiffness, muscle pain or contractures after intense efforts. Ideally, it is combined with a regular training program and therefore helps prevent injury and improve sports performance. A specific choice of essential oils associated with vegetable oil strengthens the analgesic and anti-inflammatory effects of this massage.
With hot oil and essential oils, 60 min. / 100.-
Classic massage.
Classic massage: anthroposophical method developed by Dr. Ita Wegman that is based on rhythmic massage, the human being is made up of four "constituent elements": the physical body (visible body), the etheric body (vital forces), the astral body (sensations, consciousness, desires) and the "I" (center of personality). Human beings are healthy if these four building blocks are in harmony. The muscles and connective tissue are treated using various massage techniques (caresses, kneading, applause). The rhythm is found in the massage in the passages from one manipulation to another as well as in the organization of the entire course of treatment. Tensions and contractures are released, respiration and digestion are positively influenced with the aim of appeasing or stimulating, but especially also the warming and improvement of circulatory disorders. In case of disease, the balance of these elements must be restored. To this end, I balance the physical and psychic functions.
With essential oils, 90 min. / 160.-
Plantar Reflexology.
It is based on the principle that each organ, gland, physiological function corresponds to a specific area or point of the body. A work on these points allows to locate tensions and imbalances with the aim of restoring the good circulation of vital energy. It is a technique that uses the REFLEX form, as well as Shiatsu or Acupuncture. Plantar reflexology releases the body's self-regulating faculties. It is based on thefact that the foot, which has 7200 nerve endings, is the miniature representation of the human body. Each zone reflects and corresponds to an organ, a gland, or a specific part of the body. The rhythmic pressures applied to these reflex zones help to locate tensions and restore balance in the corresponding body parts. Reflexology is especially used to relax (stress is the source of many physical and psychological dysfunctions), to activate blood and lymphatic circulation, mobilize waste, stimulate ammunition and regulate the nervous system. It also helps prevent, alleviate, or even eliminate a host of disorders and promote self-regulation. The body thus finds balance and harmony in a natural way. Who is reflexology for? We live in an increasingly anxious society : it is the race for abundance, performance, and social success. Our professional and personal lifestyles are increasingly a source of ongoing anxiety, frustration, and stress. Many professionals and organizations like the WHO (World Health Organization) have warned about the perverse effects of chronic stress on the body. Stress is involved in 90% of diseases as an aggravating or triggering factor. Chronic stress in the workplace generates 70% of illnesses. Reflexology is especially aimed at people who feel stressed or tired, who are looking for a source of well-being and relaxation. Due to its adaptability, reflexology can be practiced to any age and in all circumstances: men, women, pregnant women (from the fourth month), children, babies, without age limit. The reflexologist will adapt her pressure and the duration of the sessions according to the age and the state of health of each one. However, reflexology is contraindicated in the following cases: circulatory disorders, phlebitis, thrombophlebitis, recent cardiac disorders, inflammation, sprain,. Trauma of the foot, first trimester of pregnancy.
Creams and essential oils, 60 min. / 200.-
Tusuy Massage.
Tusuy massage means dance massage. It is a full body massage, inspired by Peruvian traditions. This ancient art of healing is a ritual of passage and renewal, in connection with the Earth, Man and his life in communion with the sun, nature and the elements. Relaxing, enveloping, harmonizing, draining and stimulating at the same time, the Tusuy massage allows you to let go. Blockages are treated very deeply, but gently, to promote better circulation of energy flow and restore the proper functioning of the body's natural healing resources. This very fluid massage resembles an elegant dance. Constantly on the move, the therapist primarily uses his forearms, but also his hands, elbows, fingertips, and joints. Through this purifying massage, rediscover your life force connecting all the dimensions of your being.
Hot oil, 90 min. / 180.-